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Aging Baby Boomers, All About Your Life November 10, 2009

Posted by boomerslifestyle in Baby Boomer Lifestyle.

The baby boomers are born between 1946 and 1964.

Today, baby boomers are in the ages between 40 years old to 50 years old. This means that they are already aging. It is important for you to know that as a part of the baby boomer population, you should know where you stand on trends, and also your rights as a citizen of the United States of America… read more..

People with their birth year between 1946 and 1964 called baby boomers are changing anticipations about aging. They have become more conscious about regular exercise that will keep them young and disease free. Healthy aging can be brought with the help of building and maintaining strength. read more..

Eating right and developing a great lifestyle is vital for baby boomers, not only to get rid of excess weight but to increase our life span. We can no longer eat anything we desire and expect not to gain weight. Nor can we expect exercise to be easy and painless. And it stands to reason that our bodies will not recover from injuries or illnesses as easily as they did when we were younger… read more..



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